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Therapy on the Go: Master the Art of Repair!
Kim Dillon, a licensed therapist with Therapeutic Partners, PLLC is here to talk with our lovely host Madison about how to have a healthy argument with your partner versus sweeping it under the rug. Today's Takeaway...

Therapy on the Go: Motivation does not equal criticism, so stop complaining, and start helping!
The golden rule of human behavior = People rarely do better when they're made to feel worse. Let's give a big Thank You to Kim Dillon, a Licensed Clinical Mental Health Counselor with Therapeutic Partners, PLLC, for...

Wet Nose Wednesday: Madison & Lovette!
Ready for adoption! And ready to "Build Their Future"! Make way for North Carolina's first Regional Campus for Pets & People, featuring a new 27,000-square-foot Resource Center and renovations to our e...

Wet Nose Wednesday: Mirage & Presley!
Ready for adoption! And ready to "Build Their Future"! Make way for North Carolina's first Regional Campus for Pets & People, featuring a new 27,000-square-foot Resource Center and renovations to our e...

Free Rides, Brought to You By Kenco Home Improvements
96.1BBB Free Rides brings you commercial-free Free Rides weekdays at 8:30 a.m. and 4:30 p.m. Brought to you by Kenco Home Improvements. Trusted by Eastern North Carolina since 1987 for quality windows, doors, and su...

Motivational Monday: Find Your Joy!
Having a hard time finding your joy? Take these steps Susan Hite offers to help you find your joy. Today's Motivational Monday with Madison and Susan Hite is worth a listen! Susan Hite Motivational Monday 11/02/26
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Recipes

Orange Rolls
These bakery-style orange rolls are bright, buttery and perfect for breakfast, brunch or a treat. Ingredients For the Dough: ¾ cup warm whole milk 2¼ teaspoons a...
Weekend Gardener

Cleome brings grandmother's garden back to life
Cleome, also known as "Grandfather's whiskers," is an old-fashioned garden favorite that thrives in North Carolina despite being native to South America. Mike Raley ...








