Motivational Monday

Having a hard time finding your joy? Take these steps Susan Hite offers to help you find your joy. Today's Motivational Monday with Madison and Susan Hite is worth a listen! Susan Hite Motivational Monday 11/02/26

Feeling overwhelmed or stressed? Let's start with a question you might not expect: How did you sleep last night? Believe it or not, your sleep schedule and stress levels are more connected than you might think! Tune in to today's Motivational Monday with Madison and Susan Hite to learn more about how your sleep could b...

There's a breeze in the air, the season is changing, and so are our lives. That's why on today's Motivational Monday our lovely host Madison and our favorite therapist Susan Hite is talking about reflection. Susan Hite Motivational Monday 10/19/26

In today's Motivational Monday, Susan Hite and our favorite morning host Madison are discussing turning pain into power! Susan Hite Motivational Monday 10/12/26

There's a saying, "Don't grow where you're planted," but sometimes you also have to make sure you're planting yourself in the right place. You can't expect growth while staying somewhere that doesn't give you the space, support, or opportunity to become the person you're trying to be. You can have all these w...

You're influencing the people around you every day but what kind of influence are you having? In today's Motivational Monday, Susan Hite and our favorite morning host Madison are reflecting on the people who have shaped us, the advice we've carried with us, and the fears we may have picked up along the way. But instead...

Knowledge + Experience = Wisdom It is time to stop making things so perfect and learn from the mistakes of our experiences. We all know that saying "The journey is what brings us happiness not the destination" so be real, and accept those mistakes along the way of your life. They're just giving you the fuel t...

Back to School Season can bring on all kinds of emotions: happy, sad, fear, excitement, and Susan Hite is here to remind us parents/caregivers, that those feelings are okay! We have to let our kids grow up and struggle so that they can find their own footing out in the world. It's time to let go of that control and lea...

Am I even making a difference? Whether you're a parent, a teacher, a trainer, or a friend, there comes a time when we all wonder if we're truly making an impact on the people around us. We may not always get to see the fruits of our efforts, but perhaps that's where we can make a change? On today's Motivational Monday,...

So what's the next chapter? Sometimes we're not feeling our best, and everything seems to be getting you down. But Susan Hite is here to help motivate us into learning how to turn those frowns upside down with just a simple phrase. Listen to today's Motivational Monday to learn more about it and how to make one of your...

Sometimes you lose that motivation because you feel stuck, or you think nothing is going to change, or maybe you just don't have the means to. But that doesn't mean give up, instead that just means you need to flip the script! You heard us, take that situation and make it positive. I know. I know it's easier said than ...

Do you feel "Stuck in the Middle Again"? When your feeling stuck in the middle and not seeing any progress it can seem exhausting and almost like your coming out with the same outcome over and over again each day, that's not very motivating! If you can relate to these feelings Susan Hite is here to help you s...

Do you know how to "get your mojo" back? Its hard when your driving to work and your thankful to have a job that pays the bills that get you by, But that Job isn't really motivating you! Well Susan Hite is here to help you "Get your Mojo" back and get back into the swing of things that keep you moti...

What are you thankful for? It's the first day back from a 3 day weekend and a lot of us are feeling those Monday blues but have no worry, our favorite therapist Susan Hite from Therapeutic Partners, is here to guide us on Positive Thinking. We all have the right to choose, and this is YOUR chance to choose happiness be...

What comes around comes back around! Today's Motivational Minute, Susan Hite tells us a story about how the law of attraction impacted her life. Susan Hite Motivational Monday 06/29/26

The 3 little words that will change your life. "Tell me more!" Susan Hite shows us that the best way to help someone is understanding them, because the key to address the issues in their life is by active listening. You don't always have to agree with them but if you take a second, and say those three little ...

No, No, No! Getting so many no's? Keep asking! Susan Hite in today's Motivational Monday reminds us that sometimes the no's are setting us up for something better that's worth waiting for! Faith makes sense in the rearview mirror. Susan Hite Motivational Monday 06/15/26

Susan gives us a much needed reminder not to make decisions when you are in the valley. The valley means you are low, so give yourself time to make that big decision. She suggests to take a pause and either sleep or talk through it and Madison shares her go-to: pray! No matter how what you do, allow yourself time! Susa...

Madison turns the tables - she offers up some motivation this morning: You woke up, God gave you another day, Go Shine! There's something to that. Naming your blessings reminds you of all the things you have and all the things you are doing right. We are counting our blessings that we were given this reminder this morn...

Madison and Susan Hite talk all things that come with this time of year - Mother's Day, Graduations...and feeling overcommitted. Getting it all done and being present at the same time is hard! Take a listen to hear Susan's very important rule of thumb! Susan Hite Motivational Monday 05/11/26