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Motivational Monday: Be Confident in who YOU are!
Madison and Susan Hite chat comparison, in a world of over-sharing, it's hard not to! But understanding your definition of success is the first step! Susan Hite Motivational Monday 05/4/26
Deeper, Brought to you by: Aluminum Company of North Carolina
It's those deep cuts, uncovered and rediscovered. Sponsored this week by the Aluminum Company of North Carolina, your number one choice for windows, doors, gutters, and exterior home remodeling. Visit for a free est...
Wet Nose Wednesday: Meet Harmony and Sherman!
Ready for adoption! And ready to "Build Their Future"! Make way for North Carolina's first Regional Campus for Pets & People, featuring a new 27,000-square-foot Resource Center and renovations to our e...
Madison Interviews: Melanie Dormer, Executive Director of Community Music School.
Madison interviews Community Music School's Executive Director, Melanie Dormer to talk about their 6th annual fundraising event Bright Futures Through Music set for May 5 at the A. J. Fletcher Opera Theater. The Ben...
Lunch With Sammy: Win tickets to ZZ Top and Dwight Yoakam!
ZZ Top and Dwight Yoakam, together live for their Dos Amigos Tour Friday, May 22nd at Koka Booth Amphitheatre! Or...win with Sammy in the noon hour all this week!
Therapy on the Go: Children Cry It Out, Adults Act It Out
Kim Dillon, a Licensed Clinical Mental Health Counselor with Therapeutic Partners discusses feeling frustrated when kids misbehave - but need to remember, behavior is communication. Kim Dillon 4/30/26
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Recipes
Banana Pudding Milkshake
This indulgent treat captures the nostalgic, creamy flavor of a classic Southern banana pudding in milkshake form. Ingredients 3 large scoops vanilla bean ice cream 1 ripe ban...
Weekend Gardener
The beauty of the fringe tree in North Carolina landscapes
RALEIGH, N.C. (WPTF) - I can vividly recall the first time I ever laid eyes on a "Fringe Tree" (Chionanthus virginicus), also known as "Grandfather's Beard.&quo...
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