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Motivational Monday: You don't always need recognition just to make a difference in someone's life!
Am I even making a difference? Whether you're a parent, a teacher, a trainer, or a friend, there comes a time when we all wonder if we're truly making an impact on the people around us. We may not always get to see ...

Motivation Monday: Every hero needs an obstacle to overcome!
So what's the next chapter? Sometimes we're not feeling our best, and everything seems to be getting you down. But Susan Hite is here to help motivate us into learning how to turn those frowns upside down with just ...

Fun Zone: Win a $25 Gift Card to Zaxby's!
Fun Zone hits just before lunch, feeling hungry? Zaleds and Fresh Tenders on us! Visit Zaxby's Lake Boone Trail now open! Call in to win a $25 Gift Card with Zaxby's! Win this week with Madison in the Fun Zone just ...

Therapy on the Go: How to combat the Sunday scaries
Does it seem like every Sunday evening you are dreading the work week ahead of you? Well today's Therapy on the Go with Kim Dillon, a Licensed Clinical Mental Health Counselor with Therapeutic Partners, PLLC, calls ...

Therapy on the Go: How parents can change a child's misbehavior
Do you know the 4 mistaken goals of behavior? Well, Kim Dillon, a Licensed Clinical Mental Health Counselor with Therapeutic Partners, PLLC, sure does, and she's giving Madison and YOU the cheat code every parent ne...

Madison interviews: Clay Aiken
Madison sits down with Clay Aiken to talk about his journey from American Idol to today, his family, and his latest single, "Rewind." After an 18-year break from releasing original music, Clay opens up abo...
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Recipes

Shortbread Cookies
These traditional shortbread cookies are buttery, delicate and the perfect balance of crisp and tender. They make for a great tea or coffee companion, or you can enjoy them on...
Weekend Gardener

A Taste of Summer: Growing Blackberries in North Carolina
RALEIGH, N.C. (WPTF) - Summer reminds me of one of the premier desserts in North Carolina. When I was a youngster growing up in Nash County, one of the many thrills was diggin...








