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Therapy on the Go: Time to Lower the Pressure of Perfection!
Kim Dillon, a Licensed Clinical Mental Health Counselor with Therapeutic Partners discusses the heavy emotions with this time of year...for both kids and parents. It's time to lower the pressure for perfection! Toda...
'80s at 8, Brought to You By UNC Health
It's a full hour of your 80's favorites this week with the 80's at 8, brought to you by UNC Health. UNC Health is Everyday Greatness and Cancer - Hope backed by science. UNC Health, dedicated to showing up in the ev...
Motivational Monday: Before You Add to Your Calendar, Take Something Away!
Madison and Susan Hite talk all things that come with this time of year - Mother's Day, Graduations...and feeling overcommitted. Getting it all done and being present at the same time is hard! Take a listen to hear ...
Therapy on the Go: The past may explain you, but it doesn't need to control you!
Kim Dillon, a Licensed Clinical Mental Health Counselor with Therapeutic Partners discusses how childhood experiences shape adult behaviors - meaning our particular environment shapes how we think, feel and behave a...
Wet Nose Wednesday: Meet Pablo and Ramona!
Ready for adoption! And ready to "Build Their Future"! Make way for North Carolina's first Regional Campus for Pets & People, featuring a new 27,000-square-foot Resource Center and renovations to our e...
Granny's Bonnet adds native charm to North Carolina landscapes
RALEIGH, N.C. (WPTF) - I'm sure at some point our WPTF Weekend Gardener crew has discussed the virtues of growing Eastern columbine (*Aquilegia canadensis*) in our North Carolina landscapes. It's a fancy little flow...
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Recipes
Crispy Fried Calamari
A classic crispy calamari recipe you can make at home-simple, restaurant-style, and delicious. Ingredients 1 lb fresh or frozen squid (cleaned, cut into rings) 1 cup all-purpo...
Weekend Gardener
Granny's Bonnet adds native charm to North Carolina landscapes
RALEIGH, N.C. (WPTF) - I'm sure at some point our WPTF Weekend Gardener crew has discussed the virtues of growing Eastern columbine (*Aquilegia canadensis*) in our North Carol...
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