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Therapy on the Go: Is it Anxiety or is it Motivation?
Those ultra-reliable people, the ones constantly on the go and doing stuff for others? Could actually be dealing with High-Functioning anxiety. It might be more obvious than you think, some people might confuse it w...
Wet Nose Wednesday: Louie and Honeydew!
Ready for adoption! And ready to "Build Their Future"! Make way for North Carolina's first Regional Campus for Pets & People, featuring a new 27,000-square-foot Resource Center and renovations to our e...
Wet Nose Wednesday: Matthew and Opie!
Ready for adoption! And ready to "Build Their Future"! Make way for North Carolina's first Regional Campus for Pets & People, featuring a new 27,000-square-foot Resource Center and renovations to our e...
Motivation Monday: Take your time and be real!
Knowledge + Experience = Wisdom It is time to stop making things so perfect and learn from the mistakes of our experiences. We all know that saying "The journey is what brings us happiness not the destination&q...
Therapy on the Go: Venting 101
Venting 101 with Kim Dillon Venting can amplify your stress more than keeping it inside, so you need space between your workday and your home. Today's Therapy on the Go, Kim Dillon, a Licensed Clinical Mental Health...
Enter To Win: Backyard, Bites, & Beers!
It's time for Curtis Media Group's Enter to Win: Backyard, Bites and Beers with the Southern Ideal Home Show coming September 18th through the 20th at the North Carolina State Fairgrounds! 🏆 Unwind with family an...
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Recipes
Kielbasa Sausage One-Pan Dinner
This comforting one-pan meal combines smoky kielbasa, fluffy seasoned rice, and colorful vegetables in a savory sauce for an easy and satisfying dinner. Ingredients 1 lb kielb...
Weekend Gardener
A Taste of Summer: Growing Blackberries in North Carolina
RALEIGH, N.C. (WPTF) - Summer reminds me of one of the premier desserts in North Carolina. When I was a youngster growing up in Nash County, one of the many thrills was diggin...
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