• BBB Site Logo

  • Listen

  • Facebook

  • Twitter

  • Instagram

  • App

  • Home
  • Hosts and Shows
    • Madison
    • Kitty Kinnin
    • John
    • #Found
    • 80’s at 8
  • Contests
    • Contest Rules
  • Events
    • Concerts and Station Events
    • Community Events
    • Submit Your Community Event
  • The Beat
    • Coronavirus
    • News and Videos
    • Interviews
    • BBB Fun Zone
    • Wet Nose Wednesday
    • Photos
  • Contact
    • Contact and Directions
    • 96.1 BBB App
    • Get Our E-mail Updates
    • Facebook
    • Twitter
    • Instagram
    • Employment
    • Advertise
Nutritionist Claims Pizza Is Better Breakfast than Most Cereals

Nutritionist Claims Pizza Is Better Breakfast than Most Cereals

Good news pizza lovers!

“You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories,” Chelsey Amer, MS, RDN, CDN told The Daily Meal. “However, pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning.”

She noted that this doesn’t apply to all cereals. “I look for less than 5 [grams] of added sugar and at least 5 [grams of] fiber,” she wrote of her own shopping habits for cereal. “Also, 100 percent whole grains should be the first ingredient. Then, pair your cereal with a good source of protein, such as Greek yogurt, milk, or a small handful of nuts and seeds, and sprinkle some berries on top for added fiber, vitamins and minerals.”

Read more via munchies.vice.com.

Advertise | Advertiser Directory

Recent News

Wet Nose Wednesday: Meet Evie!

BBB Box Office: Win Tickets to Lindsey Stirling!

Deeper, Brought to you by Counting Crows!

Lunch with Kitty: Win Tickets to The Color Purple at NC Theatre!

Fun Zone: Win Tickets to matchbox!

Wet Nose Wednesday: Meet Navi!

Wet Nose Wednesday: Meet Charmin!

96.1 BBB Could Send You on Florida Vacation!

BBB’s Snackz Bracketz!

Wet Nose Wednesday: Meet Toffee!

  • CMG

  • QDR

  • Pulse FM logo

  • La Ley

  • Advertise
  • Privacy Policy
  • Terms of Service
  • Contest Rules
  • EEO
  • Public Inspection File
  • Employment Opportunities
  • FCC Applications