It’s THURSDAY your favorite day of the week! Because you get to spend 5 minutes with your favorite duo Kim Dillon, a Licensed Clinical Mental Health Counselor with Therapeutic Partners, PLLC, and our host Madison.
How many times have you been told to calm down? What about how many times you’ve TOLD someone to calm down? Sometimes people don’t need a fix to their problem but they need to feel understood. If this sounds like you, we have the perfect Therapy on the Go episode just waiting for a listen.
Today’s Takeaway: “Calm isn’t something you demand it’s something we create.”