Does it seem like every Sunday evening you are dreading the work week ahead of you? Well today's Therapy on the Go with Kim Dillon, a Licensed Clinical Mental Health Counselor with Therapeutic Partners, PLLC, calls it the Sunday Scaries its that feeling of anticipatory anxiety, which is your body sounding the alarm for...

Madison sits down with Clay Aiken to talk about his journey from American Idol to today, his family, and his latest single, "Rewind." After an 18-year break from releasing original music, Clay opens up about how much his life has changed and how those experiences have shaped this new chapter of his career. Tu...

Ready for adoption! And ready to "Build Their Future"! It's the Clear the Shelters adoption campaign, the SPCA Wake is waiving all adoption fees this weekend during a three-day event from Friday, August 7 through Sunday, August 9. Each adoption includes spay or neuter, a microchip, vaccines, broad-spectrum de...

Sometimes you lose that motivation because you feel stuck, or you think nothing is going to change, or maybe you just don't have the means to. But that doesn't mean give up, instead that just means you need to flip the script! You heard us, take that situation and make it positive. I know. I know it's easier said than ...

Give Your Summer a Little SQUEEZE! One Click. One Incredible Night with Squeeze. Enter for your chance to win tickets to SQUEEZE - TRIED, TESTED AND TRIXIES with special guest Adam Ant and Haircut 100 coming to Koka Booth Amphitheatre Sunday, August 23! 🎟️ Get your tickets today!🎟️ Contest ends August 9 at 11...

The only multi-brand Fall Boat Show in the Carolinas is coming to the NC State Fairgrounds August 14th-16th! The Carolina Fall Boat Show & Sale is the longest running inventory reduction sale in the state! With the best prices of the year on more than 150 boats from 50 brands, their 2026 models are priced to sell -...

It's those deep cuts, uncovered and rediscovered. Sponsored this week by Bartlett Tree Experts. The greatest hits stand the test of time - just like healthy trees. Visit Bartlett Tree Experts today to protect your landscape this summer.

Ready for adoption! And ready to "Build Their Future"! Make way for North Carolina's first Regional Campus for Pets & People, featuring a new 27,000-square-foot Resource Center and renovations to our existing Pet Adoption Center. Together, these spaces will create a true community hub where pets find safe...

Do you feel "Stuck in the Middle Again"? When your feeling stuck in the middle and not seeing any progress it can seem exhausting and almost like your coming out with the same outcome over and over again each day, that's not very motivating! If you can relate to these feelings Susan Hite is here to help you s...

Ready for adoption! And ready to "Build Their Future"! Make way for North Carolina's first Regional Campus for Pets & People, featuring a new 27,000-square-foot Resource Center and renovations to our existing Pet Adoption Center. Together, these spaces will create a true community hub where pets find safe...

Does it seem like its a force of tension in the summer for us parents with our kids. It's almost like a trigger for us when they are doing absolutely nothing and not being productive around the house? Well, today's Therapy On The Go with Kim Dillon, a Licensed Clinical Mental Health Counselor with Therapeutic Partners,...

Ready for adoption! And ready to "Build Their Future"! Make way for North Carolina's first Regional Campus for Pets & People, featuring a new 27,000-square-foot Resource Center and renovations to our existing Pet Adoption Center. Together, these spaces will create a true community hub where pets find safe...

Introducing the "NO Way You'll Play That" Side Hustle! Here's how it works: submit a song that's maybe your favorite, or one just for fun that you think we should play at least once, and if your recommendation gets played, we'll pay you $100 in free cash. Simple, right?! Wanna play? Listen every weekday at 8 ...

How many times have you seen a video about X,Y,Z and thought "I do that too, maybe I have-" *insert mystery illness here.* Well, Kim Dillon is here to help us talk about the difference between ADHD and an overactive brain, and how self-diagnosing is a good first step to getting the help you may need, but it s...

Ready for adoption! And ready to "Build Their Future"! Make way for North Carolina's first Regional Campus for Pets & People, featuring a new 27,000-square-foot Resource Center and renovations to our existing Pet Adoption Center. Together, these spaces will create a true community hub where pets find safe...

What are you thankful for? It's the first day back from a 3 day weekend and a lot of us are feeling those Monday blues but have no worry, our favorite therapist Susan Hite from Therapeutic Partners, is here to guide us on Positive Thinking. We all have the right to choose, and this is YOUR chance to choose happiness be...

It's a full hour of your 80's favorites this week with the 80's at 8, brought to you by Pepsi. Zero sugar. The better tasting, more refreshing zero sugar cola. So good - Pepsi zero sugar. Let your taste decide.

It's the summertime, school's out, pools are open, and families are going on road trips... Did the words "family" and "road trip" make your stomach drop a little? Well, you're in luck because this week on Therapy on the Go, Kim is advising us this week on how to deal with those anxious feelings and ...

B the Help! Check out the Bahia Endless Summer Fundraiser at the Bahia Beach House & Surf Bar in Atlantic Beach Sunday, August 9! It's a night of hope in action to support the Foundation of Hope CHAAMP Program (Child and Adolescent Anxiety and Mood Disorders Program). Madison chats with Jennifer Gibson, Associate E...

Madison chats with Bill Furjanic, North Carolina Youth Soccer Association Interim Executive Director. This organization is the governing body for soccer in North Carolina and has roughly 76,000 players across the state. He discusses the impact of the World Cup - and how the presence of International players right here ...